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Thursday, September 30, 2010

Stormy day...and my joints will pay!

Good morning my spoonfully splendid spoonies, on this stormy, rainy and dooms-ville type day here on the east coast!
I am sleeping in as of late and loving it as it is a rare occasion man spoonies get to "sleep" in general. Unfortunately, I was being bold and tried a new blend of coffee, and it came back to bite me in the arse... So I am blogging to you without much of any java in my system, so this will be a short post, as I am in need of a Dunkin Doughnuts run, and some Java STAT! So in lieu of the stormy weather here in the northeast today, I have re-told one of our favorite childhood nursery rhymes- Rain Rain go Away!- with a spoonie twist! I hope you all enjoy, and feel free to write your own verse to add in to our re-worked poem!

Rain, Rain Go Away!

Rain, Rain Go Away!
You make my joints flare up all day!
If I do too much I'll pay!
And sleep away the rest of my day!

Rain, Rain please leave my town!
You make it so tough for me to get around!
A pain killer that works, I have not found!
Rain, Rain Please leave my town!

Rain Rain you make me weep!
As all I can do is try to sleep!
When my joints are stiff and pain is deep!
Rain rain you make me weep!

Rain Rain you're leaving now?
The clouds are parting, as I say "Ciao"
Can't you leave faster... don't you know how?
Get out of my town, I'm tired of my joints screaming "OW!"

Sun Sun your back again?
I have not seen you since I cannot remember when!
But wait... Now I cannot go outside until the day's end!
Or my lupus will flare, and a rash will begin!
OH when you're a lupie, you can NEVER WIN!

And that is our spoonie re-make of a childhood classic, and one of my personal favorites. Now, truth be told, I love a good stormy day, especially If I can curl up in a ball on my big comfy chair and bum it all day long, but since I have grad school tonight, I am hoping it is rainy day, and lets up a bit for classes and my commute (although it is not far by any means!). I am off to acquire some java and get some graduate work done, and some studying done as well! But no worries, not without our daily Jolt-of-Java!

Jolt-of-Java: "This pill you take twice a day before meals... And this pill you take right after I tell you what the other pills cost!"

Wednesday, September 29, 2010

Better late than never- But never late is better!

Good Afternoon/Evening my Silly Spoonies!
So sorry to be gone so long! (3 days and I feel like I have been away from all of you for an eternity!) Unfortunately, as many of you know, the life of a spoonie/chronically ill individual varies greatly from day to day, and boy oh boy have I had some adventures these last few weeks/days especially! But needless to say, things seem to be looking up (and do you believe this-- I had my first cup of real coffee in over a week today- That's how you know I was not myself- Deprived of Java and not feeling well = one nasty snark Lupie! Im talking Creulla De Ville Status!)

I am just so happy to finally resting up and catching up on everything I have missed especially these last few days, and now that I have caught myself up and seem to be on the mend, I am looking forward to getting back into my routine (with plenty of coffee!) and being my usual silly self! I had a lovely time at Blues on the Bay- and the only reason I have not posted here about it---Well its double top secret- You will see tomorrow and I cannot wait! You are all going to be just as excited as I am to see where my blog post on Blues on the Bay ends up-- And who I got to meet and greet and converse with- What a day! I even purchased my very first spoonie gear t-shirts, one of which reads "Lupus sucks!" Damn straight it sucks and I wore it to my Rhuemie appointment the very next day! HA! To see the look on my Rheumie and Lupologist's faces was priceless and because they have a keen sense of humor they were fans of it to say the least! I also purchased a "Got Spoons?" shirt, that I think I might get creative with and Ty-dye PURPLE! Tell me that's not some serious Lupus Swagger right there! And to top it all off-- I got a Purple and orange Car magnet that says "Fight Lupus" for my Jeep so I can raise awareness where ever my Ride takes me!

Alright loves, I'm signing off and will be back to my usual posting schedule tomorrow and look forward to it immensely! Thank you for all your love and support and of course I cannot, will not, would never leave you with out our Jolt-of-Java:

Jolt-of-Java: "Don't you think it is un-nerving that the doctors call what they do--PRACTICE?"

Saturday, September 25, 2010

Have you laughed today?

Good morning and yummy breakfast smoothie!
(OK as yummy as it is Im ready for some real food but having some tummy issues the past week or so!)

I hope everyone is having a great and Spoonful Saturday, filled with fun, family and friends. (the three F's never fail to put a smile on my face!) and I cannot wait for the weekend as I have lunch with a dear friend today and Blues on the bay tomorrow! --And in light of our first weekend of Fall, we are going to kick things off and do a short and comical post of funny one liners! You might have noticed the extra sass on the page lately, and the humorous questions to ponder that keep you thinking and hopefully put a smile on your face, or even better, get a good chuckle out of you! After all laughter really is the best medicine! So without further Adieu, here are some hilarious one liners, feel free to share them and spread some laughter on this Saturday morning!

One-Liners to keep you smiling

He who laughs last...Thinks slowest!

Can vegetarians eat animal Crackers?

I used to be indecisive... Now, I'm not so sure!

I used to have a handle on life... Then it broke.

If at first you don't succeed-Skydiving is not for you!

Never miss a good chance to shut up!

Support bacteria- They're the only culture some people have!

The hardness of butter is directly proportional to the softness of the bread!

The shortest distance between two points is under construction.

There are 3 types of people; those you can count and those who can't!

The sooner you fall behind, the longer you have to catch up!

Wear short sleeves! Support your right to bare arms!

Why is abbreviation such a long word?

Why is phonetics not pronounced the way it sounds?

Why do we drive on parkways and park on driveways?

42.7 percent of all statistics are made up on the spot!

Always remember you're unique... Just like everybody else!

Before you criticize someone, you should try to walk a mile in their shoes, this way when you criticize them your a mile away and you have their shoes!

Better to understand a little than to misunderstand a lot!

change is inevitable - Except from a vending machine!

Corduroy pillows: They're making headlines!

For sale: Parachute, only used once: never opened.

Honk if you love peace and quiet!

I didn't say it was your fault- I said I was going to blame you!



I hope you enjoyed these as much as I do, I love witty humor and one liners! They keep me laughing all day long! Now I am off to get some grad work done before my lunch date and looking forward to a relaxing afternoon with some good ole' college football, and my mountaineers play at 9pm and Boise at 8! Got a great night ahead with some kickarse college football! I'll leave you with out Jolt-of-Java as always and sending spoons to all of you, to enjoy your saturday!

Jolt-of-Java: "I like the dreams of the future better than the history of the past"-Thomas Jefferson

Friday, September 24, 2010

Down By the Bay!

Good morning cloudy weather and all the lovely aches that come along with it!
I hope everyone is getting ready to kick off their weekend at the end of today... and for most of you it is most definitely a TGIF! As we all look forward to rest and relaxation on the weekends (unless you're my father- who might actually work more around the house on the weekends than he does 4-5 days in the office!) And as you all know from yesterday's post I am so looking forward to the Lupus Alliance of America's Long Island/Queens affiliate's Blues on the Bay Festival for Lupus Awareness this Sunday! (See yesterday's post for all the links and details you may need!) I hope to see all of our Tri-state area spoonies "down by the bay" and look forward to meeting you, and sharing the day together for lupus awareness and a good time! And-- In honor of Blues on the Bay, we, at CHRONICLYsILLy have composed a little tune- To the tune of "down by the bay" a classic and popular childhood song! So since I have some grad work to get going on today, I will hesitate no more and will present you with "Down By The Bay-Blues on the Bay edition!"

Blues on The Bay!
a twist on the popular children's song (down by the bay!)

Blues on the bay
Is coming soon
On this sunday
Save up your spoons!

because if you don't
your body will say...
"I am to tired, my joints are on fire"
At Blues on the bay!

Blues on the Bay
Will be so much fun!
Just make sure you watch
And don't get too much sun!

Because if you do
your body will say...
"You left your skin bare, now your gonna flare"
At blues on the bay!

Blues on the bay
Where the spoonies all meet
I look forward
to eating tasty treats

But if I eat too much
This spoonie will say...
"Mr. Prednisone struck, and I never feel stuffed!"
At Blues on the bay!

Blues on the bay
Where I hope to see you all
As we kick off
the beginning of Fall!

But bring your jackets,
or else your body will say...
"Now your reynaud's has attacked, and blood flow you lack!"
At blues on the bay!

Blues on the bay,
I cannot wait for you!
and all the fun things
I'll get to do!

But if I push it, my body will say...
"You had too much fun, now you are done"
At blues on the Bay!



I hope you all enjoyed our parody of Blues on the Bay, as we are all excited and wound up in my household to be going and meeting some wonderful people, and hope to see you all there as well! Now, I must be off to take my meds and get to work on my Graduate studies, so I'm sending my love, and don't forget to borrow spoons from the National Spoon Reserve if you need to (Thank you Obama for that!) And we will part with our lovely and always inspiring Jolt-of-Java!

Jolt-of-Java: " A bar tender is just a pharmacist with a limited inventory!"

Thursday, September 23, 2010

Blues On the Bay for Lupus!-Come Join us!

Good Morning and hello First day of Fall!
That's right folks do you believe it? It is the very first day of Autumn-- and I am getting ready to get some work done before my graduate class this evening! But before I do, I have a wonderful Event for Lupus Awareness I want to share with all of you! We're calling out all Lupies and Spoonies in the Long Island/Queens/Tri-state area to come join us down in Sayvilled this Sunday for Blues on the Bay being held by the Lupus AIlliance of America- Long Island/Queens Affiliates! - A festival of sorts, with live bands, vendors (including the lovely Christine of Butyoudontlooksick.com, tons of assorted food vendors and snacks and lots of awareness items and products for you to walk around and check out! So grab your friends and family and bring them down to the Long Island Maritime Museum in Sayville, NY (long island, suffolk county!) We look forward to seeing you! And the information for the event in detail is provided below for all of you! Also, join the facebook group for all spoonies and lupies attending the event!

Blues On the Bay-Long Island Edition- Lupus Event!

Where: Long Island Maritime Museum, Sayville Long Island (suffolk county)

When: Sunday September 26th, 2010

Time: 12:00 pm- 6:00 pm

Join us on 9/26 for our Blues on the Bay for Lupus! 6 great acts will entertain you, restaurant vendors, give-a-ways, and more.

Enjoy our headlining act, "Forever Young" the world`s best Rod Stewart Tribute band. As well as Long Island Bands:

NV
Breakaway
BigDaddy & The Bulldogs
The Roadhouse Band
The Red, White and Blues Band

Vending space available by calling 631-617-5150.

SPECIAL PRE-SALE TICKET PRICE!

$20- per ticket pre sale
$50 family 4 pack (includes 2 adults, and 2 children under 16)
$90-for a 6 Pack of tickets
Day of tickets at the gate are $25.00 a person!

Buy tickets online at http://www.lupusliqueens.o

Come celebrate the end of summer with some great blues music, food, friends and all for a great cause! Call 1-800-850-9000 for questions!

The weather forecast looks great, sunny and 74 degrees! We will be packed full of vendors with lots to offer including:

Guy Anthony`s Restaurant,
Face Painting
Temporary Tattoos,
Smoothies,
T-Shirts,
Pizza,
Jewelry,
Kids Accessories,
Crystals & Gemstones,
Beauty & Bath Products,
Nutritional items,
Pocketbooks,
Sea Glass & Art Jewelry,
Italian Ices,
Avon,
Harley Davidson items,
Lupus Awareness items and so much more!

*Guests will receive a free gift from Sperry Federal Credit Union till there gone! All day there will be free door prizes and give-a-ways.*


I look forward to a huge turn out of spoonies, friends and family alike for a day down by the bay full of awareness and fun, and making wonderful memories while raising funds for Lupus! So if you can, come on down because we would love to see you and here's a bonus!--> There will e spoonie gear there for you to purchase as well! I hope you all have a fantastic Thursday today, and have spoons to spare so that you may enjoy your day! Of course I will leave you with our Jolt-of-Java and if you'd like stop by our shop @ CHRONICLYsILLyDesigns© and check out our new products!

Jolt-of-Java: (a question for you all to ponder for the day!)- Why is abbreviation such a long word?

Wednesday, September 22, 2010

I am NOT going to get up today! - A topsy turvy twist on A classic Seuss!

Good morning and I do not want to get up today! (although at this point I am already down the stairs and have had my breakfast!)

Now if you're someone that has a chronic illness, hearing someone else say, " I do not want to get up today!" Is a statement you not only understand, but can related to! It might be because your joints are stiff, or your head is aching, or you're feeling the "hangover" effects of your mocktail from the night before... But whatever the reason be, I am NOT getting up today! And in honor of this, I'd like to bring you a twisted Seussical Tale, "I am not going to get up today!"

I am NOT going to get up today!
A twist on Dr. Seuss's popular children's book!

Please let me be.
Please go away.
I Am NOT going to get up today!

The alarm can ring.
The birds can peep.
My joints are stiff.
My pain is deep.
Today's the day I'm going to sleep.

I don't care if spoonies are getting up
right now all over town.
I'm the spoonie who ISN'T getting up.
I'm staying down!

All around the world
they're getting up.
And that's okay with me.
Let the spoonies get up in Switzerland
...or Memphis Tennessee!

Let them get up in Alaska, and in China
I don't care.
Let the spoonies get up in Italy.
Let the Lupies get up in Spain.
Let the Sjogies get up in Massachusetts
and Connecticut and Maine.
Let the Fibros get up in London.
and in Paris and Berlin.
Let them get up all they want to.
But not me!
I'm sleeping in.

I've never bee so sleepy,
Since I can't remember when.
You can take away my breakfast.
Give my egg back to the hen.

Nobody's going to get me up,
no matter what he does.

Today's my day for
Woozy-Snoozy
ZIZZ-ZIZZ
ZAZZ
ZUZZ

You can bring ice for my joints.
You can bring me my meds.
You can get a cold rag for me to put on my head.
But you're wasting you're time.
So go away!
I am NOT going to get up today!

In bed is where I'm going to stay.
And I don't care what the neighbors say!
I never liked them anyway!

Let them try to wake me.
Let them scream and yowl and yelp.
They can yelp from now till Christmas
but it isn't going to help.
My Head is warm.
My pain is deep.
Today is the day I'm going to SLEEP!

I don't choose to be up walking.
I have no voice for talking.
The only thing I'm choosing
is to lie here woozy-snoozing.

So won't you kindly go away...
I am NOT going to get up today!

You won't get me up
if I try I might trip!
You won't get me up
I have blisters on my lip!
and aches in my bones and in my muscles too!
My leg is asleep
and I want to be too!

You can try with all the pain meds
You can try with wheel chairs and canes
But I'm going to go on snoozing.
Until my body's not in pain!

You can call the doctor
And all the Rheumies in this town
But nothing's going to get me up.
Today I'm staying down!

Nothing's going to get me up.
Why can't you understand!
You'll only waste your money
if you hire a big brass band.

That's why I say,
Please go away!
I am NOT going to get up today!

Then there was silence, and the docs, and parents alike said:
"I guess she really means it!"

So haha, if I had my choice! Today is a day, I would lay in bed ALL day long! But, As most of us know this is not always the option and sometimes getting up, getting a good cup of Java and moving around a bit, is all you need to get you on your feet (even if your spoon bank is running a tad low!) And on that note I will leave you with our lovely, Jolt-of-Java!

Jolt-of-Java: Knowledge is knowing a tomato is a fruit... Wisdom is not putting it in a fruit salad!


Tuesday, September 21, 2010

Guest blogger Day here @ CHRONICLYsILLy!

Good Morning, how 'bout that MNF game? and hello smoothie for breakfast!
It always seems to help my tummy in even it's most difficult days! I hope you are all enjoying, once again, this kick "arse" weather, there is not a cloud in the sky here in New York! I have graduate classes tonight, and could not be more excited because I really enjoy the courses I am enrolled in this fall... And being the uber-nerd that I am, I am ecstatic for my new Notebook sized weekly and monthly calendar! That's right It has nice big boxes to write in, I can fit everything into for the day that I need to (unlike my previous one, I tried to be conservative and get a small one ,but after one doc appt took up the entire box I realized this just will not do...) So I am excited to sit down and get all my course work, due dates, and appts into it this morning/afternoon before class (NERD ALERT!) But before I do I'd like to share with all of you and introduce you to our Guest Blogger, Nicole. Nicole is a big part of "Friends Against Lupus!" The up and coming Lupus organization founded the lovely Miss Tiffany Marie... But Nicole is not only a big part of Friends Against Lupus, She also happens to be Tiffany's sister, and one of her biggest supporters. I was ecstatically thrilled when she agreed to share her piece she wrote on the blog
for today and I think you will all see why in a moment...So without further Adieu, the lovely lupus-raising butterfly, Nicole Batista!

Lupie Love
By: Nicole Lotus Batista

This plant made me think of all my lupies, especially the mostest speciallist one Tiffany "Spanish" Batista!!! I'm hopint to start a HUGE movement of lupie love plants all over to remind you of your worth, dignity and contribution to life!!! My life has been touched by a lupie in an inexchangeable way. And all of you are responsible in some form or shape, for the world that I live in being a better place!!! LET'S SPREAD LUPIE LOVE!!!!

"The name 'Lupine' derives from the Latin word 'lupus' (meaning wolf), because the plants were once thought to deplete (or wolf) soil nutrients. The peas, which appear after the flowering period were also said to be fit only for the consumption of wolves. The yellow legume seeds of lupins, commonly called lupin beans, were popular with the Romans . Lupin beans are commonly sold in a salty solution in jars (like olives and pickles) and can be eaten with or without the skin. Lupins are also cultivated as forage and grain le

gumes. "

There will be people all over who will not understand your disease. Some will be close, as close as flesh and blood. Some will be perfect strangers. When it comes down to it, we're all affected by each other and the pain that others will inflict on you because of their misunderstanding says NOTHING AT ALL about the value that you have to more people than you know.

"Like most members of their family, lupins can fix nitrogen from the atmosphere into ammonia via a rhizobium-root nodule symbiosis, fertilizing the soil for other plants, this adaption allows lupins to be tolerant of infertile soils and capable of pioneering change in barren and poor quality soils. So it was found that they actually INCREASE soil fertility!!!"

You touch lives everyday. There will be times that you will want to quit, there will be times when you will get tired and frustrated and tired of trying to explain yourself to others. Have a lupie love plant as a visual reminder to keep pushing because you give life!!

And now, as I mentioned, it is time to get-a-working and organizing this planner! I love me some good organization! I'll leave you, or course, with our Page of Hope, feel free to stop by, spread some love, leave some words of encouragement, and if you'd like make a small donation to the LFA (every dollar counts!) and their grass roots campaign, where they are fighting to get better health care, treatments, funds for crucial research and better care for YOU, the patient! Also and of course, I would not leave you without, our daily, Jolt-of-Java, which is coming at you in the form of a joke this morning!

Jolt-of-Java: BREAKING NEWS--> Energizer bunny arrested-Charged with battery!


Monday, September 20, 2010

A Numbers Game- Lupus Throughout the years

Good morning and hello smoothie for breakfast!
As sad as I am to see Talk Like a Pirate day come to an end, I am sure we can find many more random and pointlessly entertaining holidays to celebrate in the upcoming months! It's a wonderfully sunny but a tad chilly here today, but nonetheless a great day for sure! Today, I'd like to share with you a featured article that I have pulled bits and pieces from, from the Lupus Foundation of America's Lupus Now Magazine! A quarterly magazine that is always chockfull of incredible articles, information and tips to help you live with lupus day in and day out! It takes on a journey of Lupus through the years and how it effects each age bracket differently! I found it extremely interesting to see how they managed Lupus in children (especially because most of the drugs used to treat lupus, were not tested on children in their clinical trials!) and works it way up, as you age! So without further Adieu, I am pleased to share with you, A Numbers Game: Lupus Throughout the years by Lisa Tillman!

A Numbers Game: How lupus affects a woman’s health through the years
by Lisa Tillman

When most women hear the term “reproductive health” they think about pregnancy, but there’s more to the female life cycle than having children. Puberty, birth control, bone health, and menopause are just some of the things women living with lupus need to be concerned with, and whether you’re 15, 25, or 60, there’s plenty for you to know.

1 - 19: Childhood and the Teen Years

Little girls often think about growing up and having babies, but for Aiden Gallagher, 17, of Salt Point, NY, it’s been different. When Aiden was 11, she was diagnosed with lupus. Six months later she began a year of intensive chemotherapy, followed by four years of maintenance chemotherapy (four infusions per year). From the beginning, doctors warned Aiden and her parents that the treatment might affect her reproductive health. “Our initial concern was, of course, getting her healthy,” says Elizabeth Gallagher, Aiden’s mother. “She was only 11, and the thought of her having her own child was far off in the future.”

Puberty: The physical stress of a chronic illness like lupus can sometimes stall the onset of puberty. “On average, the delay is about a year, and the lag time correlates with the severity and duration of the disease,” says Hermine Brunner, M.D., M.Sc., associate professor of pediatrics in the Division of Rheumatology at Cincinnati Children’s Hospital Medical Center.

Children with lupus and their parents also need to know that lupus and some of the treatments for it can have long-term ramifications for reproductive health. Fortunately, pre-pubescent girls who undergo cyclophosphamide (Cytoxan®) therapy, or chemotherapy, seem to be relatively protected from the treatment’s harmful effects on the ovaries. In fact, the younger you are and less time you are on Cytoxan, the lower your chances of infertility, says Jill Buyon, M.D., professor of medicine and vice chair of the Department of Rheumatology at the New York University School of Medicine.

An alternative chemotherapy treatment is a gonadotropin-releasing hormone (GnRH) agonist called Lupron®, an artificial hormone that may help protect the ovaries from the toxic effects of chemotherapy by putting the ovaries to sleep. In addition, mycophenolate mofetil (CellCept®), a drug that has recently been shown to work as well, if not better, than Cytoxan for lupus nephritis, does not cause ovarian failure, according to Buyon.

HPV vaccine: The Centers for Disease Control and Prevention recommends that all girls ages 11 or 12 get the human papillomavirus (HPV) vaccine to protect against cervical cancer and precancer. Girls with lupus are no exception, says Megan E.B. Clowse, M.D., director of the Autoimmunity and Pregnancy Registry at Duke University in Durham, NC. “A lot of women will be exposed to HPV but can get rid of it on their own. Females with lupus, and others who are immunosuppressed, have a harder time getting rid of HPV, so that puts them at a higher chance of having abnormal Pap smears, and eventually, developing cervical cancer.”

The vaccine is considered safe in immunosuppressed people, Brunner says. “Whenever possible, the HPV vaccine should be given at a time when steroids are being taken in low doses, to ensure that the body’s immune response to the vaccine is adequate.”

Bone health: Most 17-year-olds aren’t overly concerned with their bone health, but Aiden knows she has to be. “I’ve had lots of problems with my bones already; something’s always breaking,” she says.
Humans acquire most of their bone mass before the age of 20, but due to the inflammation associated with lupus, and corticosteroid use, children with lupus often don’t develop the bone density they should. Brunner advises starting children on calcium and vitamin D once they begin steroid therapy and encouraging regular physical activity. “Exercise is good for people with lupus; it’s associated with better disease outcome. Exercise also helps with mood and probably helps with fatigue.”

Aiden agrees. She hits the gym regularly, hikes, walks, skis, and swims. “I’ve always been very active, and it was important to me not to turn into a couch potato.”

Sexual activity: As teens with lupus get older, Clowse says there are other concerns. “I’ve been having a lot of teenagers show up in my clinic pregnant, so contraception is really key. Young women shouldn’t think just because they have lupus they can’t get pregnant, and parents shouldn’t think that just because their girl is sick that she’s not having sex, because she may be.”

“We can talk to our teen patients about things they don’t want to share with their mom and dad,” Brunner says. “If they’re going off to college and they haven’t started contraception, then we need to have a very serious talk.” Brunner explains to teens with lupus that if they get pregnant, some of their medications may be harmful to a fetus and that hormonal fluctuations during pregnancy can cause lupus flares.

20-29: The 20s

As young women with lupus move from their teens to early adulthood, contraception continues to be a big issue.

Contraception: One of the most popular methods of contraception for American women is the birth control pill. The pill works by using hormones to prevent ovulation. The most common type contains two hormones, estrogen and progestin, but there are pills that contain just progestin.

For Cory McLaughlin, 33, who was diagnosed with lupus at age 25, contraception was always a problem. “I couldn’t tell you the amount of birth control pills I tried. I had the normal one, then I tried the one that’s only one hormone, and then I had ones that are lower dosage. Then I tried the NuvaRing®,” says McLaughlin, of Long Island, NY. “Then I tried an IUD [intrauterine device], and that caused the least amount of problems with my lupus.”

The IUD is a long-lasting birth control method. There are two types of IUDs: the copper-containing ParaGard®, which can be left in place for up to 10 years, and the Mirena® IUD, which contains progestin and can be left in place for up to five years. Both types of IUDs must be inserted by a doctor.

“It’s important for women to speak with their physicians about which birth control method is right for them,” Buyon says. Buyon and Michelle Petri, M.D., M.P.H., headed the landmark SELENA study published in The New England Journal of Medicine in 2005 that examined the safety of estrogen-containing birth control pills in women with lupus (see “Resources” at the end of this article). The study did not find an increased risk in severe or mild/moderate flares in women with stable lupus who were given estrogen-containing birth control pills.

However, Buyon warns that women who have antiphospholipid antibodies, which are associated with the risk of blood clots, need to be careful. “These antibodies put them at greater risk for clotting, and, therefore, an estrogen-containing contraceptive may be contraindicated.” For women with these antibodies, progestin-only birth control methods, such as the mini-pill, the Depo-Provera® shot, or Implanon® are alternatives. Implanon, a matchstick-sized, hormone-based contraceptive, is inserted by a clinician under the skin of the upper arm and is effective for three years.

Barrier forms of contraception such as diaphragms and condoms are also options for women living with lupus. Women with multiple sex partners should always use condoms.

Pap test: Clowse says women living with lupus—and others who are immunosuppressed—need to be vigilant about seeing their ob-gyn or primary care doctor for an annual Pap test. “There is a higher rate of abnormal Pap smears in women with lupus, potentially a precursor to cervical cancer,” she explains. You should also check with your doctor if you’re suffering from frequent yeast infections. Women with lupus who are taking steroids are more prone to these easily treatable fungal infections.

Source: www.lupus.org


Now this is just a sample of the younger age brackets, as I was intrigued particularly with Lupus in young children and adolescents, simply because there is minimal research done in this area, and I myself, Fall into the 20s age category. If you are interested in the rest of the age brackets you can subscribe to the Lupus Now magazine here! And now I will leave you with our Jolt of Java to kick off your day, or perhaps bring it to a close depending on where you are located across the globe! And of course, I'd like to thank everyone for the tremendous success for Invisible Illness Awareness week last week! And if you'd like stop by the page of hope and leave some love, encouraging words or contribute a small donation to the LFA for their grass roots campaign! Also, CHRONICLYsILLy Designs© has some wonderful pieces just added with 10% of all proceeds going to the LFA!


Jolt- of- Java: "it is wise to keep in mind, that neither success, nor failure, is final"- Roger Babson


Sunday, September 19, 2010

Lupus Can Walk ye Plank for National Talk like a pirate day--ARGH!

Good Morning and Happy National Talk like a Pirate Day!
I kid you not, one of our favorite holidays here at CHRONICLYsILLy, as my father found about it a few years back, sent me a text, and we have been fans of it ever since! How could you not love a holiday as pointless and random and just for fun such as Talk Like a pirate day? So in honor of our holiday today, We are talking like ye pirate all day long and the blog is no exception! We are going to share with ye mates a letter/poem written by Ole' Purple beard the infamously Irritable Pirate that reeked havoc back in his day and was one of the most feared scalawags... But he was really just misunderstood-you see Purple Beard Had Lupus and was only irritable because of his chronic pain! So in his honor we are sharing a poem written by Ole' Purple beard himself!

Lupus can walk Ye Plank!
by: Ole' Purple beard

My Lupus makes me cringe all day
If I reek too much havoc, than I will pay
For me joints get angry, and swollen and ache
and me prednisone makes me crave chocolate cake!
But there is no cake out here at sea
So I munch on me fish when prednisone cravings strike me! ARGH!
I hate ye prednisone, but you get ye job done
And let me have my piratin' fun!
But you make me puff and pack on ye pounds,
and it makes it hard to get around,
When I pirate and pillage all over the towns....
So I tapered and tapered and tapered some more,
but me joints and me aches and muscles got sore (again!)
So I said to me rheumy, why must this be?
That prednisone is the only thing that seems to help me!
And he looked at me square and then his words were these...
Lupus is quite a confusing disease!
We don't know much about it, and it's hard to treat
because each one of you Lupies has different battles to beat
Some have bad joints and fatigue when you flare,
while others lose patches and clumps of their hair!
Still others have organs that act up and ache
Each case is so different for goodness sake!
I see me rheumy, I said in retort
that Lupus can can come in all sorts
of shapes and sizes and aches and pains
And until we know more, I will need me cane
To walk around and pirate the towns
When me joints are flaring and Im feeling down
Some day I hope ye find a cure,
Because this pirate is getting quite poor!
I cannot work and pillage all day
Because my Lupus gets in the way!
It keeps me in bed, to tired to work
ARGH! Lupus you are quite a JERK!

And that is write from the journals of Ole' Purple beard himself! He was quite the writer back in his day! I hope ye all enjoyed me Pirating Fun, and you talk like a pirate until the day is done! ARGH! Me joints are sore so I must be going, to get ice and me meds before me rash starts showing!

Jolt-of-Java: "You can turn painful situations around through laughter, if you can find humor in anything even poverty, you can survive it."-Bill Cosby

Thursday, September 16, 2010

The Flight of the 2010 Hope Bracelet!- Lupus MCTD

Good Afternoon and my has it been a crazy morning over here!
I am sorry to be getting to my post so late (well late for me at least, as I usually try to blog in the am hours with my java-but had some things to take care of this morning that prevented me from doing so) Nonetheless, here we are and on the 4th day of Invisible Illness awareness week! And do I have something wonderful to share with you! I am participating in the Lupus MCTD Flight of the 2010 Hope Bracelet! -- founded by Kathy A. Patterson and Kim Nault who is the Administrative Assistant to the organization as well as one of my fellow writers over at The Lupus Magazine! I'd like to extend a big thanks to them, as the Flight of the Hope Bracelet has just kicked off!

How does the Flight of the Hope Bracelet work, and what is it you might ask? 20 people with chronic illnesses are participating, and the bracelet started with Kim Nault (BIG BIRTHDAY SHOUT OUT TO KIM TODAY!) out on the west coast, she added a charm that was personal and had meaning to her to the bracelet, can keep it for no more than 24 hours, and will ship it to the next person on the list. (there are 20 participants in total) she will also include a note of encouragement, and take pictures of her wearing the bracelet to post on the Group--> Lupus MCTD Foundation Facebook page! Each participant will do the same, and I am proud to be participating and the last member to receive the bracelet and send it back to Kathy! Kathy will then auction the bracelet off to the highest bidder and all proceeds are being donated to the ALR- Alliance for Lupus Research! Let's keep it going ladies and gents who are participating and I look forward to receiving it!

Here is the bracelet, as Kim has just sent it out to the next name on the list!

Each participant will continue to add photos and you can track the progress on their Facebook page to see how the bracelet evolves as each charm is added and it makes it's way across the United States! If that's not a wonderful way to kick off the fourth day of Invisible Illness Awareness Week, I am not sure what is!

I'd also like to share a write up from the LFA about the Butterfly Gala attended the 14th of Sepetember in NYC--> Check it out!

So on that note, I am off to rest up before graduate class this evening, and thank you all for spreading awareness and keeping Invisible Illness awareness week alive with tons of awareness raising blog posts, events and posts! Keep up the great work, and I'll leave you all with out Jolt-of-Java for the day!

Jolt-of-Java: (an oldie but a goodie--) "Smooth seas never lead to skillful sailors"-unknown

Wednesday, September 15, 2010

The Inaugural Butterfly Gala in NYC-Make it a Family Affair

Good morning and Hello (and Thank goodness!) Java and what a night!
As you all know last night kicked off the first ever Butterfly Gala to be held in New York City, and thanks to the lovely folks over at The Lupus Foundation, and after being a part of the founding Junior Fundraising Committee, I was honored to be able to attend the event, with my mother as my guest. To say that it was a fairy tale evening would not do it justice. The LFA really out did themselves to make it such an amazing affair, showing proudly the awareness color and symbol of lupus, as the Ballroom and reception area were decked out with purple garments, lights, and butterflies, elegantly placed throughout the evening.

Upon arriving we entered the reception, had some drinks and met a wonderful woman, who later, coincidently, was seated with us at our table. Now, if there is one thing I have learned with regards to the LFA, it is that they genuinely care, and are here to support those of us living with lupus, and it shows, immensely, through the efforts they went through to put this evening together. The other members of our table were just as delightful, and we all had a blast for the evening, and would soon come to find out, that one of the beautiful young ladies we were sitting with, is a friend of mine on twitter, and she was looking for me based on the picture of the nail polish color I had selected and posted a picture on twitter! (It was called debutant--and I only realized this after purchasing it-- How fitting!) Meeting so many wonderful people with so many personal stories to tell--From a woman who was there in support of her best friend who has lupus and could not be there that evening, so her friend had stepped in to attend, to a lovely young lady whose mother has lupus, and is receiving a kidney transplant, her donor is her
daughter's friend-Truly remarkable to say the least... The night was truly amazing, and all of the guests of honor, and honorees made wonderful speeches, they LFA put together a remarkable video to open up the night with about living with Lupus, and personal stories of those affected, and I'd be lying if I said it did not move me to a few tears (although I tried to hold it together best I could--We don't need running mascara now do we ladies?--to your right a picture of my mom and I on our way to the Gala!) -->

The night was truly remarkable to say the least, and again I'd like to extend a big thank you to the Lupus Foundation of America for bringing this event to New York City and doing so in such an elegant and amazing way. Now, I'd like to share with you something that I found to be truly remarkable, with regards to the song, "Lucy in the sky with diamonds." Listen to Julian Lennon and James Cook discuss why they remade the classic song, who Lucy is, and their personal connection to Lupus:

Julian Lennon & James Cook Explaining Lucy in the Sky with Diamonds


And of course, It is indeed an acoustic version, because I am a big fan of anything Acoustic, and this song is just truly remarkable, from the story behind it, to the artists performing it. A big thanks to Julian Lennon and James Cook for everything they are doing for the Lupus Foundation of America and for the face of Lupus (below a few of the lovely women from our table!).

And as you all know we are in the midsts of Invisible Illness Awareness week and what a week it has been! We have been doing big things to spread the word and I'm thrilled to see how many of you have participated as well! In honor of Invisible Illness awareness week we have not only been promoting and raising awareness here, but have been offering specials to promote fundraising efforts and supporting the grass roots campaign of the LFA to better serve us, the patients, and better treatments for this disease! So as mentioned, we are donating 20% of all sales of CHRONICLYsILLy Designs© to the LFA this week!--and of course please still feel free to stop by the page of hope as we will continue our fundraising efforts-- and leave some love in the guestbook! Also, do not forget to sign up for the CHRONICLYsILLy Mailing list/newsletter to receive your monthly newsletter keeping you up to date on all of the latest and greatest lupus news and happenings for invisible illnesses, including upcoming events etc.! Simply shoot an email to mailinglist@chroniclysilly.com and you'll be added!-- It is time to part ways with our Jolt-of-Java to conclude our morning post here this morning on this amazing Wednesday here in the north east!

Jolt-of-Java: " A fool thinks himself to be wise, but a wise man knows himself to be a fool--and remember, the robbed that smiles, steals from the thief ..."--Shakespeare


Tuesday, September 14, 2010

30 Things about My Invisible Illness You may not know!- Run Fly Run!

Good Morning and hello extra Java!
I am loading myself with Java this morning in preparation for tonight! That's right! Tonight is the Butterfly Gala in NYC! My mother and I will be attending (she is my guest of course!) and to say I was excited/thrilled and anxious all in one would be an understatement! So I am going to get this blog-a-rollin' this morning as we are smoothly entering our second day of invisible illness awareness week and I have a fun post headed your way from our friends over at http://Invisibleillnessweek.com as they have prepped blog post ideas for bloggers, like myself, to participate and share during this week as we raise awareness and bring ALL invisible illnesses into the light! (and how fitting that the Gala fall right into this week!) I'd also like to share the story of a man doing amazing things to raise lupus awareness as he jets around the country (literally!) to raise money for Lupus Awareness! So hold onto to your panty-hoes we've got a kicking blog for you this morning!

30 Things about my Invisible Illness you may not know!

1. The illnesses I live with are: SLE Lupus, Sjogrens (add two little dots above the "o") Syndrome, Fibromyalgia and dysautonomia (Disorders of the autonomic nervous system).


2. I was diagnosed with it in the year: Summer of 2009. Just over a year ago!


3. But I had symptoms since: My freshman year in college (2006)


4. The biggest adjustment I’ve had to make is: Learning my limitations (And that I now have limitations), and having to think about every action and it's potential consequences before I do it.


5. Most people assume: I am healthy because they cannot see my illness... Although catch me on really bad day and I look like a cross between Cruella DeVille and Ursula (and I probably act that way too!)


6. The hardest part about mornings are: Waking up-->They are unpredictable and I never know what Lupus may bring.


7. My favorite medical TV show is: That's a given-House- Who Else would I call when all the other doctors are baffled by the symptoms I present- prior to my diagnosis our joke in my family was that we needed to contact house to get to the bottom of this!


8. A gadget I couldn’t live without is: I am a crackberry addict. Although I have only had one for a few months, I could not go a day, hell, an hour without it. It is my life.


9. The hardest part about nights are: They leave me far too much time to think... Especially when I cannot sleep.


10. Each day I take 22 pills & vitamins (not included). The newest of which is hot pink and purple-- and I was pumped! If you have to take handfuls of medication at least have some fun with it!


11. Regarding alternative treatments I: am not opposed. To each their own.


12. If I had to choose between an invisible illness or visible I would choose: That's an easy one... Neither.


13. Regarding working and career: I am a full time graduate student.


14. People would be surprised to know: I ran a marathon my senior year in high school (no worries folks this was pre-lupus days haha!) and have had 4 surgeries on my right knee- 2 ACL reconstructions and 2 scopes.


15. The hardest thing to accept about my new reality has been: It does not feel like reality at all. As my dad and I joke, "I'm living the dream--whose dream I'm not quite sure, but I'm still living it!"


16. Something I never thought I could do with my illness that I did was: Be open about it. I was terrified of the discrimination and judgement that would be cast upon me not because of my illness, but because of others ignorance and arrogance. Then I realized, the only way to help those ignorant people understand is to raise awareness and educate them.


17. The commercials about my illness: Are relatively new and sponsored by the Ad Council in a kickass campaign called "Could I have Lupus?" check it out--> Could I have lupus?


18. Something I really miss doing since I was diagnosed is: Pushing my body to it's limits. I am an extremist of sorts (hence the marathon), and love to challenge myself athletically, physically and mentally.


19. It was really hard to have to give up: My on-the-go lifestyle. I was a beach bum, surf-addict, distance runner and although my knee and other factors had made me alter my lifestyle prior to my diagnosis, My diagnosis stopped a lot of how I lived my life dead in it's tracks...Being told to avoid the sun was terribly difficult for me. Don't let the pale skin fool you, I love the sun, and even though my "tan" consisted more of a conglomeration of freckles, I would spend days outside, and being able to go out with my friends and live the life of a "healthy" 22 year old... and most of all I miss being carefree.


20. A new hobby I have taken up since my diagnosis is: Blogging!


21. If I could have one day of feeling normal again I would: Cherish every minute of it.


22. My illness has taught me: I am not invincible-- But I am stronger than I ever could have imagined, more courageous than I ever thought was possible, more determined to find a cure and raise awareness, and to not pass judgement on others because you never know what their eyes have seen, what their bodies have been through and what their life story is all about... and to never take a day for granted, "today is a gift-- That's why they call it the present..."


23. Want to know a secret? Yes I do! -- Just kidding-- Here's one I'll share with all of you: I hate that there are some things my Lupus has and will continue to stop me from doing. I do my best to alter and make adjustments but cannot stand that it has the power to control certain aspects of my life, this does not mean I am weak or that the Lupus has won, but it is inevitable that there are some things I simply cannot do, solely because of my disease. I hate when my illness is misconstrued as laziness, because if there is one thing I am not it is lazy.


One thing people say that gets under my skin is: "What is Lupus?" I do not mind at all that they are not aware and I am happy that they ask, what bothers me about this statement is it proves there is still not nearly enough awareness and research being done!


24. But I love it when people: Show me they care and stand by me through thick and thin. If you want to show me you truly care, do not shower me in gifts, do not take me on a fancy date (although I do love to be wined and dined...) but simply be here for me through the ups and the downs.


25. My favorite motto, scripture, quote that gets me through tough times is: I'm here to chew bubble gum and kick some ass! --"It's hard to get beat when you never give up"-Babe ruth & "The robbed that smiles... Steals from the thief..." Shakespeare


26. When someone is diagnosed I’d like to tell them: They are not alone.


27. Something that has surprised me about living with an illness is: It has taught me so much and I would not be the person I have become (That i am quite content being) without it. Also, Ironically enough, because of my Lupus, I have been afforded some wonderful opportunities and met some amazing people that I would not have met otherwise. It has given me a greater purpose of being.


28. The nicest thing someone did for me when I wasn’t feeling well was: Told me we are in this together. Simple as that. And sent a card. Cards mean so much when you are not well, they are so thoughtful and sometimes put such a smile on my face simply because it shows they were thinking of you.


29. I’m involved with Invisible Illness Week because: It is a step in increasing awareness and educating the public about invisible illnesses.


30. The fact that you read this list makes me feel: Happy and hopefully you gained some personal insight and learned something you did not previously know!


And that is my list of 30 things you may not know about my invisible illness in honor of our second day here of invisible illness awareness week! Now I'd like to share one more thing with you before we part ways! A new friend Ross, that I have met through the Lupus community, is doing big things for lupus awareness and I'd like to share his site and his story and encourage you to support his endeavors as he is increasing awareness tremendously for all of us! I asked Ross to right up a blurb ( I love that word- BLURB) for us to share his experience and what he is doing! So without further adieu a warm welcome to Ross from Run Fly Run!


RunFlyRun… Jetting for Charity


When I heard that airline Jet Blue was bringing back their All You Can Jet Pass, or AYCJ, for the second year, I was thrilled and started thinking about how I could take advantage of the opportunity in a unique way. Last year a good friend of mine participated in the program where one flat fee ticket gives you unlimited Jet Blue flights for a 30 day period. It turned into a huge social networking experience with meetups and tweetups all around the country. I wanted join the party this year… but with a purpose.


Before the AYCJ program, I had already signed up to run the New York Marathon this November and to fundraise benefitting the Life without Lupus foundation. My idea was to travel around the country and to train for the marathon in a bunch of different cities. I would be promoting Lupus awareness and seeking donations for the cause along the way.


From there I created www.RunFlyRun.com where I am blogging on where I’ve been and where I will be running next. I’ve already run in New York and Portland Oregon in the same week and am gearing up to head to DC and Philadelphia for a 1/2 marathon this weekend.


From a social media standpoint it’s been amazing learning experience becoming part of both the Lupus and “Jetter” communities at the same time. In Portland I met up with about ten fellow jetters to run the Pints to Pasta 10k. On the Lupus side I’m interacting with a lot of new friends that are struggling with this often overlooked and misunderstood disease.

I have a goal of $4,000 to raise overall… I’m only about $500 in, but have a lot more miles to run… and fly along the way. You can follow my updates at www.RunFlyRun.com and on twitter @RunFlyRun


Our friend is doing amazing things in the name of Lupus, and I highly recommend you follow his blog as it is one of my faves and really so interesting as he tells of all the places he has travelled and will be visiting! Now in honor of our second day here for invisible illness week-- If everyone that visits our blog could show Ross Our Run Fly Run guy support and leave him some love on his blog or on twitter- I think that would be a tremendous way to show him we love what he is doing! And of course in honor of Invisible illness week, for our second day, we are going to donate 20% of ALL sales from our CHRONICLYsILLy Designs to the LFA!! usually we are able to donate 10% of today (and yesterday) were giving 20%!!! And of course if you haven't already, sign up for our mailing list and be entered to win a CHRONICLYsILLy T-shirt and you will be automatically added to our list to receive our new monthly newsletter! Simply email Mailinglist@chroniclysilly.com! And here is our jolt of Java as I must go prepare for the Gala!



Jolt-of-Java: "Ask me not what I have, but who I am"-H. Heine